Empowerment Techniques Archives - Heart of the Mother Healing

Practice Optimism Daily

Pessimists like to make the claim that they’re not being negative, but rather being realistic. And, to be fair, studies have shown that pessimists are often more accurate than optimists…when describing a situation.However, those same studies show that optimists are...

3 Habits of Highly Disciplined People

Self-discipline is the secret to success in any endeavor.If you want to be really good at something, you must focus your time and energy, sacrificing more immediately pleasurable pursuits.However, in order to do that, you actually have two jobs. One job is the...

Be Grateful for Each Day

Today is a gift. This is the day that you have to use and utilize however you wish. Sure, there may be things in your day that don’t go the way you’d like, but there are countless other things that do.You have air to breathe, food to eat, clean water to drink, and a...

Your One Commitment

Discipline, by definition, is the act of adhering to a specific path or practice for the expressed purpose of gaining higher knowledge.That sounds great, right?But sometimes discipline gets a bad rap due to the cultural insistence on punishment or pain as a means of...
Multi-Dimensional Integrations

Multi-Dimensional Integrations

Have you ever wondered where you are really from?  Do you get that feeling you are a  Stranger in a Strange Land?  I know I always have.  Read below for more of my story of how I learned about my star families.  I am offering this same process to you, should you...

How to Cultivate Happiness

When you were little and your teacher asked what you wanted to be when you grew up, you surely didn’t answer “miserable!”  At every stage in life, unhappiness is not a state to which we aspire.  If you would like to learn the essentials to cultivate happiness in your...