self-help Archives - Heart of the Mother Healing

How to Cultivate Happiness

When you were little and your teacher asked what you wanted to be when you grew up, you surely didn’t answer “miserable!”  At every stage in life, unhappiness is not a state to which we aspire.  If you would like to learn the essentials to cultivate happiness in your...

Whose Valentine Are You?

My hope for you is that you are Your Own Best Valentine!  But for most of us, that is so much easier said and dreamed about than done. As children, we all seek the love and approval of our parents. Unfortunately, all too often the love and approval we receive comes...