happiness Archives - Heart of the Mother Healing

Be Grateful for Each Day

Today is a gift. This is the day that you have to use and utilize however you wish. Sure, there may be things in your day that don’t go the way you’d like, but there are countless other things that do.You have air to breathe, food to eat, clean water to drink, and a...

How to Cultivate Happiness

When you were little and your teacher asked what you wanted to be when you grew up, you surely didn’t answer “miserable!”  At every stage in life, unhappiness is not a state to which we aspire.  If you would like to learn the essentials to cultivate happiness in your...

10 Life Lessons to Unlearn

I borrowed this post from the Huffington Post, which looks like they borrowed from The Oprah Magazine.  I agreed wholeheartedly with all 10 points, but I think #2 speaks loudest to me.  Permission to feel and own ALL our feelings is paramount to becoming a whole...